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Do You Poop A Lot When Detoxing

Do You Poop A Lot When Detoxing?

I was recently recommended by my nutritionist to begin detoxing before I start a new diet to enhance the effects of the weight loss supplements and strengthen my immune system during the...
Can I Use Table Salt Instead of Epsom Salt for a Bath

Can I Use Table Salt Instead of Epsom Salt for a Bath?

There is nothing like a nice, hot bath to soothe sore, tired, or bruised muscles; or, to relieve the stress of a long, challenging day.  Many people add Epsom salt to their bathwater, which...
closed comedones

How to Get Rid of Closed Comedones? (+ Natural Remedies)

At any age in our life, acne is not something we want to deal with. It leaves many of us feeling self-conscious, and we will look toward many products and remedies to get rid...
overnight detox

How to Detox Your Body and Skin Overnight?

The human body does an immense amount of work overnight while sleeping, which makes this period perfect for detoxifying the body's systems and glowing the skin. The human body does much of...
detox water for acne scar

Best Detox Water for Acne Scars & Why They Work?

Acne is the most common skin condition in America, affecting up to 50 million Americans, according to AAD, annually and leaving the dreaded acne scars. If you struggle with acne scarring, maybe you should...

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40-30-30 diet

How Does The 40-30-30 Diet Work? A Complete Guide

With dozens of different diet plans out there, I’m always looking for the best program to fit my goals and priorities. The 40-30-30 diet caught my eye as a tool for a positive lifestyle change,...
Can I Use Table Salt Instead of Epsom Salt for a Bath

Can I Use Table Salt Instead of Epsom Salt for a Bath?

There is nothing like a nice, hot bath to soothe sore, tired, or bruised muscles; or, to relieve the stress of a long, challenging day.  Many people add Epsom salt to their bathwater, which...
eat during juice cleanse

Can You Eat Anything During A Juice Cleanse?

Getting into shape can seem like an uphill battle. Everything seems to tie into each other, and complex juicing recommendations can only make things worse. It can be hard to determine what can be eaten...
I created this site to share my knowledge of natural remedies and ingredients because I am a big believer in an organic lifestyle. Our body is strong enough to rid toxins and maintain a balanced ecosystem by itself as long as we treat it smartly. Note that I’m not just talking about food and exercises, I also aim to help you gain a healthy mindset – a mindset that will lead you to a positive and resilient life.
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